There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.
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As a personal trainer and group exercise instructor, I want everyone that I have the privilege to work with to take ownership of their health. No matter their age, health issues, size or history, today is a new day. Moving forward to develop a healthier, happier and stronger person is my goal for my clients. I strive to develop functional and effective training programs that are relevant and specific to the lifestyles of each of my clients. I work with a wide variety of clients, from teens through seniors, people dealing with Parkinson's,diabetes, MS, CP, cancer, morbid obesity, diabetes, bi polar disorder, cardiac issues, physical rehab and more. It is my belief that everyone deserves to feel strong, in control and proud of the bodies they inhabit, at this moment in time. I start where the client is and we work as a team to determine goals and an action plan to progressively achieve their goals for long term success and a healthier tomorrow.
jill ackiron-moses 
April 1, 2013 at 9:48 am
Simply put.. Hell Yeah!