MONDAY
Baldwin Library
Chair Yoga begins January 8th
dates: January 8, 22, 29, February 5, 12, 26
Mondays 11:30-12:30 classes run for 6 week cycles.
Please contact the library for registration information
Baldwin Library
Evening Yoga on the Mat begins January 8th 2018
dates: January 8, 22, 29, February 5, 12, 26
Mondays 7-8 pm
Please contact the library for registration information
2385 Grand Avenue 516 223 6228
THURSDAY
Young Israel of Wavecrest and Bayswater
Seniors: Chair Yoga– ongoing class
11-12 Thursdays
Young Israel of Wavecrest and Bayswater is located at
2716 Healy Ave.
Bayswater, NY 11691
The phone numbers are
718-471-1187 & 718-327-8606
Gentle chair yoga class, enhance your strength, improve your balance and sharpen your focus in this fun, challenging and safe class.
Restorative Yoga
private and small group classes are available in your home or office.
please contact me for more information
FRIDAY
Baldwin Library
A series of classes are offered in 6 week cycles.
BELLYFIT SAGE : January 5, 12, 19, 26, February 2, 9
Please contact the library for registration information
Fridays 10:15-11:15 am
Oceanside Library
Chair Yoga classes run for 4 week cycles.
Fridays 12:15-1:15. January 12,19, 26 Feb 2
September 8, 15, 22, October 8
Please contact the library for registration information
30 Davison Ave , Oceanside 516 766 2360
West Hempstead Library
Teen Yoga
please contact West Hempstead Young Adult Librarian for further information
April 1, 2016 at 10:06 am
I am a beginner and have no idea what class I should take. I work Sunday-Wednesday and live in Baldwin. I can be reached st 516-448-1655. Thank you.
August 5, 2016 at 4:24 pm
Hi Joan, how are you? My sincerest apologies for not responding sooner. I didnt see the message until today! Regarding my classes, the chair yoga is a great class to start with- not too much standing but with an emphasis on basic postures, alignment and body awareness. The Monday evening class is a basic Hatha Yoga mat class. All levels are welcome especially newbies! We use props like blocks and straps to make coming into and getting out of poses more accessible. The Monday September series at the Baldwin Library begins September 12th. On Fridays, the classes I offer are gentle-they are mat classes, with a focus on deep stretch in the Yin Class , and deep relaxation with stretch in the Restorative Class.
Please call or text me 516 244 0868 with any questions.
Take care,
Jill